WELLNESS CENTER
- A "Gathering Place".......
- for reflection and contemplation
- to relax and learn stress management techniques
- for Health Education programs as scheduled
- Individual Health Counseling
- Someone to share concerns with confidentially
- Information and liaison services to available community services

Sr. Loretta Spotila distributing
information
to a client
HEALTH TALKS
- Monthly presentations on various wellness topics
- Opportunity for Blood Pressure Checks
- Provided at Center and Outreach sites
- Free educational materials, door prizes and refreshments
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BODY FITNESS EXERCISE
- Gentle exercise for strength and flexibility
- Meets twice weekly for 10-15 weeks
- Program provided twice yearly:
beginning in January and September
HOUSING AUTHORITY OF IRVINE (Public Housing)
We also work with the Housing Authority of Irvine to provide families with information and resources to live a healthier life. Some items and services included are:
- Dental hygiene education; we also distribute tooth brushes and paste several times a year
- Soaps, lotions, shampoos, and other personal hygiene items
- School supplies throughout the year
- First Aid Supplies
- Information on parenting, nutrition, family safety and other topics
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